| health
  • new track

    10 Good Reasons Why You Should Always Eat Breakfast

    Breakfast is a must-have for all of us as it is the most important meal of the day. Having a balanced breakfast is very important to our health and weight management; not having it at all only you puts you at risks. Hence, try your best to cultivate the habit of eating every morning. Take 10…

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  • movie news

    Increasing physical activity associated with longer life

    *Why extreme fitness rots teeth despite brushing twice daily*Scientists design blood test that predicts lifespan, expectancy Research clearly shows that increasing physical activity, regardless of intensity, relates to a significantly lower risk of dying. Even light exercise, such as walking, can make a difference. Researchers came to this conclusion after analyzing data from published research…

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